RGR Training
   

[Group Workouts]

[Programs]

[Online Coaching]

[Resources]

 

 

 
Group Training Workshops
Training programs targeted at a specific race On-going classes not specific to a particular race goal

First 5k Training - spring and fall sessions

Session 1: February - April for the SA Race for the Cure
Session 2: September - November for the SA Turkey Trot

San Antonio Fit - marathon & half marathon training

Runs August - Februrary for the Freescale Marathon
Runs May - October for the Chicago Marathon

Team Danskin San Antonio- all-women's triathlon training

Runs April - June for the Austin Danskin Triathlon

Summer Squad - flexible group training for walk/run/triathlon

Runs June - August

30 by 30 Running & Yoga Together

Smart Cooking for Athletes

Heart Rate Training Seminar

Special Seminars
One-time events

Lunch Talk with Sally Edwards - 12:00 noon @ Run Gear Run

 

   
     

 

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