Are you looking for a group to train with for your 2009 goal? We have everything from 5k to marathon to triathlon to cycling programs as well as one day seminars on heart rate and speed work. This is the place!
Heart Rate Seminar (2 hrs)
Learn about how to use your heart rate monitor in your training. Estimate your zones & practice pacing. Bi-monthly.
Mar 28 8:00 am - 10:00 am[Info] [Registration] [Online]
May 16 8:00 am - 10:00 am [Info] [Registration] [Online]
July 25 11:00 am - 1:00 pm [Info] [Registration] [Online] new date!
Speed School (2 hrs)
Learn the nuances of various types of speed work such as hill repeats, intervals & tempo runs, along with how your heart rate monitor can guide you during the workouts. Bi-monthly.
Mar 28 10:00 am - 12:00 pm [Info] [Registration] [Online]
May 16 10:00 am - 12:00 pm [Info] [Registration] [Online]
August 1 11:00 am - 1:00 pm [Info] [Registration] [Online] new date!
Youth Camp (6 wks)
This camp for cross country and distance runners entering middle through high school meets three mornings per week to maintain your conditioning through the summer.
Jun 8 - Jul 17 [Info] [Registration] [Online]
Beginning 5k Run/Walk Training (8 wks)
We’ll take you from 3 blocks to 3.1 miles in eight weeks! Join us for this supportive training program for beginning runners and walkers. Offered for various races year round.
UTSA Diploma Dash Jan 3 - Feb 21 [Info] [Registration] [Online]
Race for the Cure Feb 14 - Apr 4 [Info] [Registration] [Online]
SARR Women's Run May 30 - Jun 18 [Info] [Registration] [Online]
Spurs Fast Break 5k Aug 29 - Oct 17 [Info] [Registration] [Online] new date!
Intermediate >5k Training (8 wks)
Whether it's a 5 miler or a 10k, we step it up a notch and take you from a 5k to your next goal. Offered for various races.
Mission 10k Feb 28 - Apr 18 [Info] [Registration] [Online]
SARR Whine Run Jul 20 - Sep 7 [Info] [Registration] [Online]
Base Camp (6 wks)
Interested in doing a marathon or half marathon but want to build up your mileage before training officially begins? Or do you just want to have a stronger base to train for a 5k or 10k? This base camp is for you! Appropriate for runners and walkers.
Apr 11 - May 16 [Info] [Registration] [Online]
USA Fit San Antonio (26 wks)
Finish a marathon and change your life! This program is for runners and walkers of all ability levels training for the San Antonio Rock & Roll Marathon & Half Marathon.
May 23 - Nov 15 [Info] [Website] [Online]
Marathon and Half Marathon Training (10-12 wks)
These groups are the place to continue your training for winter or summer marathons. Requires 8 mile base to begin.
Carrabas Half Apr 4 - Jun 20 [Info] [Registration] [Online]
Rock 'n' Roll Seattle Feb 28 - Jun 13 [Info] [Registration] [Online]
Austin Marathon & Half Dec 12 - Feb 15 [Info] [Registration] [Online]
Women's Triathlon Training (8 wks)
Join us to gain the skills and confidence to cross the finish line, regardless of your fitness level or triathlon experience.
Mar 25 - Jun 6, Orientation Mar 18 [Info] [Online Registration only]
Cycling Training (12-16 wks)
Join us to train for the MS 150 or the Tour de Cure and get coached workouts, a training jersey & the support you need.
Tour de Cure Mar 28 - Jun 13 [Info] [Registration] [Online]
MS150 Jul - Oct [Info] [Registration] [Online]
