Black Toe Nails. I have 3 black toe nails now since we have started running longer distances. At first, I realized my shoes were too small for the longer runs -- So I got shoes that had plenty of room in the toe to prevent rubbing. Despite my change, I have toe nails that are turning black and a couple of them are about to fall off. Do these toes require special care and can there be anything else done to prevent this from happening.
Submitted by webmaster on Wed, 02/18/2009 - 00:10
Unfortunately, the damage has already been done to the nails, and they will likely fall off. They should grow back completely within 6 months, and they will grow back normally as long as your running shoes have a generous toe box. No special care is necessary.
Kristie Kocurek M.D.
www.TexasMedClinic.com
