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 <title>www.rgrtraining.com - Events Feed</title>
 <link>http://www.rgrtraining.com/event/feed</link>
 <description> August 01 2010- August 31 2010</description>
 <language>en</language>
<item>
 <title>Mutt Milers 5k Training</title>
 <link>http://www.rgrtraining.com/node/527</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 08/07/2010 - 07:00&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 09/02/2010 - 07:00&lt;/div&gt;
&lt;p&gt;Running/walking training for you and your best friend, your dog.  Great way for dogs to socialize and to train for a 5k dog run/walk.  We will be training for the SNIPSA 5k to be held on September 25th. &lt;/p&gt;
&lt;p&gt;To qualify, dogs must be:&lt;br /&gt;
 • current on vaccinations&lt;br /&gt;
 • over one year old&lt;br /&gt;
 • of good temperament&lt;br /&gt;
 • healthy&lt;br /&gt;
 • on a 4’-6’ leash &lt;/p&gt;
&lt;p&gt;August 7 - September 2&lt;br /&gt;
Saturdays at 7:00 am&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.rgrtraining.com/muttmilers&quot;&gt;More information&lt;/a&gt;&lt;/p&gt;
</description>
 <comments>http://www.rgrtraining.com/node/527#comments</comments>
 <pubDate>Wed, 21 Jul 2010 20:12:42 -0400</pubDate>
</item>
<item>
 <title>Rock &#039;n&#039; Roll Half Marathon Training</title>
 <link>http://www.rgrtraining.com/node/526</link>
 <description>&lt;div class=&quot;start&quot;&gt;Start: 08/28/2010 - 06:30&lt;/div&gt;
&lt;div class=&quot;end&quot;&gt;End: 11/13/2010 - 06:30&lt;/div&gt;
&lt;p&gt;Ready for this year’s San Antonio Rock ‘n’ Roll Half Marathon? Let RGR Training get you there! This 12-week program is great for beginner, intermediate, and advanced half marathoners. Join us on our mission to complete the 13.1 miles while rockin’ to great music through-out the flat &amp;amp; scenic course in downtown San Antonio! &lt;/p&gt;
&lt;p&gt;The training program includes: &lt;/p&gt;
&lt;p&gt;- Group Runs&lt;br /&gt;
- Educational Sessions&lt;br /&gt;
- Water Stations&lt;br /&gt;
- Discussion Forum&lt;br /&gt;
- Technical T-shirt&lt;br /&gt;
- 20% off RGR Discount&lt;br /&gt;
- Training Log&lt;br /&gt;
- Event Discount &lt;/p&gt;
&lt;p&gt;August 28th - November 13th&lt;br /&gt;
Saturdays at 6:30 am&lt;/p&gt;
</description>
 <comments>http://www.rgrtraining.com/node/526#comments</comments>
 <pubDate>Wed, 21 Jul 2010 20:03:41 -0400</pubDate>
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