Coaches | www.rgrtraining.com

Pick the 2010 USA Fit San Antonio theme quote!:

“A goal without a plan is just a wish.” Larry Elder

“What is not started today is never finished tomorrow.” Johann Wolfgang von Goethe

“Set your goals high, and don't stop till you get there.” Bo Jackson

“If you can find a path with no obstacles, it probably doesn't lead anywhere.” Frank A. Clark

“You are never too old to set another goal or to dream a new dream.” C.S. Lewis

“If you don't know where you are going. How can you expect to get there?” Basil S. Walsh

“Goals are dreams with deadlines.” Diana Scharf Hunt

Do not turn back when you are just at the goal. Publilius Syrus (~100 BC), Maxims

Keeping my eye on today is about all I'm capable of. And today, I think I'll go for a run. John Bingham, "Back to the Future," R

"It's not the work that's hard, it's the discipline."Anonymous

"People who say it cannot be done should not interrupt those who are doing it."Anonymous

"Accept the challenges, so that you may feel the exhilaration of victory." General George S. Patton

Henry Ford: Whether you think you can or whether you think you can't, you're right!

There are no shortcuts to any place worth going. Beverly Sills

You only ever grow as a human being if you're outside your comfort zone. Percy Cerutty

Coaches

RGR Training has the best coaches in town. They are there to support you and give you the information you need to have the most successful training possible.

Photo coming soon!	Rudy Acevedo Bio Coming soon! Rudy is head coach for our Winter Marathon program and runs the Heart Rate Training seminars and Speed School. He has also coached for many other RGR Training programs including USA Fit San Antonio and Team Danskin San Antonio.
	Amber Anthony Amber is a USA Triathlon coach (Level 2) and is also a certified head coach with USA Fit San Antonio and Team Danskin Training San Antonio. She is a triathlete, masters swimmer, marathoner and water polo player. She has coached at Camp Danskin Austin, created and coached several running training programs with RGR Training, and has also done private triathlon coaching.
	Melissa Forey Melissa is head coach for several RGR Training Groups for 5k's and 10k's. She also coaches with Team Danskin San Antonio and San Antonio Fit. She has also coached a corporate wellness program at Southwest Research Institute. Melissa is a graduate of USA Fit and has competed in several marathons, trail runs, and triathlons for over a decade.
Photo coming soon!	Andy Rangel Bio Coming soon! Andy leads our Tuesday & Thursday night workouts at Run Gear Run and has also coached with USA Fit San Antonio and the RGR Training Youth camp.
	Ashley Rosilier Ashley is a USA Triathlon coach (Level 1) and is also organizer of USA Fit San Antonio, the largest marathon and half marathon training program in San Antonio. She is also head coach with Team Danskin Training San Antonio and a has created and coached several programs through RGR Training.

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